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Mushrooms: Nutritional value and health benefits
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Learn how mushrooms can benefit people by inhibiting the growth of cancer cells, regulating blood pressure, improving immune response, and more.
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ars.usda.gov/ARSUserFiles/80400525/Articles/AICR09_Mushroom_... | https://www.ars.usda.gov/ARSUserFiles/80400525/Articles/AICR09_Mushroom_VitD.pdf |
hsph.harvard.edu/nutritionsource/carbohydrates/fiber/%20 | cup |
health.gov/dietaryguidelines/2015/resources/2015-2020_Dietar... | https://health.gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdf |
ncbi.nlm.nih.gov/pmc/articles/PMC4206800/ | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206800/ |
ndb.nal.usda.gov/ndb/foods/show/2988?manu=&fgcd=&ds=%20 | shiitake |
ndb.nal.usda.gov/ndb/foods/show/3013?manu=&fgcd=&ds= | portabella mushroom |
allrecipes.com/recipe/13913/grilled-portobello-mushrooms/%20 | portabella mushroom |
consultant360.com/n411/articles/food-guide-health-z | http://www.consultant360.com/n411/articles/food-guide-health-z |
consultant360.com/n411/content/anticancer-vitamins-and-miner... | http://www.consultant360.com/n411/content/anticancer-vitamins-and-minerals |
todaysdietitian.com/newarchives/050114p16.shtml | http://www.todaysdietitian.com/newarchives/050114p16.shtml |
consultant360.com/n411/articles/mushrooms-great-source-antio... | http://www.consultant360.com/n411/articles/mushrooms-great-source-antioxidants-and-other-nutrients |
onlinelibrary.wiley.com/doi/10.1111/j.1467-3010.2010.01859.x... | http://onlinelibrary.wiley.com/doi/10.1111/j.1467-3010.2010.01859.x/abstract |
mushroominfo.com/all-about-vitamin-d/ | http://mushroominfo.com/all-about-vitamin-d/ |
nutrition411.com/clinical-nutrition/vitamins-and-minerals/it... | http://www.nutrition411.com/clinical-nutrition/vitamins-and-minerals/item/438-choline/ |
cancer.gov/about-cancer/causes-prevention/risk/diet/antioxid... | https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet |
hsph.harvard.edu/nutritionsource/carbohydrates/fiber/ | https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/ |
allrecipes.com/recipe/13913/grilled-portobello-mushrooms/ | http://allrecipes.com/recipe/13913/grilled-portobello-mushrooms/ |
ndb.nal.usda.gov/ndb/foods/show/2988?manu=&fgcd=&ds | https://ndb.nal.usda.gov/ndb/foods/show/2988?manu=&fgcd=&ds |
ndb.nal.usda.gov/ndb/foods/show/3013?manu=&fgcd=&ds | https://ndb.nal.usda.gov/ndb/foods/show/3013?manu=&fgcd=&ds |
drweil.com/diet-nutrition/nutrition/four-unexpected-food-fac... | https://www.drweil.com/diet-nutrition/nutrition/four-unexpected-food-facts/ |
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